Best Ampalaya Con Carne Recipe
- 1 lb Beef cut into strips
- 1 pc Onion diced
- 4 cloves Garlic crushed
- 1/4 cup Soy sauce
- 1 tsp Worcestershire sauce
- 1 tsp Olive oil
- 1 tsp Cooking oil
- 1/4 tsp Ground black pepper
- 1 tbsp Cornstarch
- 1 tbsp Oyster sauce
- 6 cups Water
- 1 pc Ampalaya medium size, cut into desired sizes
Heat oil in a pan.
Saute garlic and onion until brown.
Add the beef and cook for about 3-5 minutes. Then season with soy sauce and black pepper. Stir well and cook for another 5 minutes.
Then pour-in 4 cups of water, stir until it boils. Once the water boils, lower the heat and cover for 1 hour.
Add olive oil and Worcestershire sauce, then the remaining cups of water. Cover and let it boil for 20 minutes.
Put-in ampalaya or bittergourd and oyster sauce, then simmer for another 5 minutes while covered.
Then pour the melted cornstarch and stir continuously.
Transfer in a serving plate. Enjoy!
Calories: 324kcal | Carbohydrates: 5g | Protein: 21g | Fat: 24g | Saturated Fat: 9g | Cholesterol: 81mg | Sodium: 1063mg | Potassium: 361mg | Fiber: 1g | Sugar: 1g | Vitamin C: 1mg | Calcium: 40mg | Iron: 3mg