Best Crispy Tilapia Sticks Recipe
- 4 pcs Tilapia fillet large, sliced lengthwise
- ½ teaspoon Garlic powder
- ½ teaspoon Onion powder
- ½ teaspoon Salt
- ¼ teaspoon Ground black pepper
- 2 pcs Eggs beaten
- 1 cup Breadcrumbs
- 2 cups Cooking oil
Combine the salt, garlic powder, onion powder, and ground black pepper in a bowl mix well.
Rub the mixture all over the sliced tilapia fillets.
Meanwhile, pour the oil in a deep cooking pot. Turn-on the heat and start to heat-up the oil.
Dip the tilapia fillet in the bowl with beaten egg then dredge the tilapia in breadcrumbs. Note: Make sure that the tilapia is well coated.
Then, put the breaded tilapia into the hot oil and start to deep fry the fish until the color turns golden brown. Use medium heat in this step.
Remove the deep fried crispy tilapia sticks from the cooking pan and place in a plate lined with paper towel.This will absorb the excess oil.
Transfer the crispy tilapia sticks in a serving plate.
Share and enjoy!
Calories: 204kcal | Carbohydrates: 22g | Protein: 4g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 2mg | Sodium: 497mg | Potassium: 53mg | Fiber: 1g | Sugar: 2g | Calcium: 49mg | Iron: 1mg