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salmon steak sprinkle with herbs on a plate
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Best Salmon Steak Recipe

Course Main Course
Cuisine American
Keyword Fish recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 people
Calories 53kcal
Cost $5-20


  • 4 slices Salmon
  • 4 cloves Garlic crushed and minced
  • 1/2 tsp Salt
  • 1/2 tsp Ground black pepper
  • 1/2 tsp Garlic powder
  • 2 tsp Butter
  • 1 tbsp Chinese parsley minced


  • Season both sides of salmon with salt, ground black pepper, and garlic powder.
  • In a wide pan, melt the butter and saute garlic over low heat, then spread the garlic and add the salmon.
  • Cook the salmon until lightly brown. When both sides of salmon are already light brown transfer on a plate and sprinkle with Chinese parsley on top.
  • Serve hot and enjoy!


Calories: 53kcal | Carbohydrates: 1g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 16mg | Sodium: 318mg | Potassium: 110mg | Fiber: 1g | Sugar: 1g | Vitamin A: 62IU | Vitamin C: 1mg | Calcium: 5mg | Iron: 1mg