• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Eat Like Pinoy
  • Home
  • Start Here
  • Recipe
  • Blogs
  • Contact Us
  • Home
menu icon
go to homepage
search icon
Homepage link
  • Home
  • Start Here
  • Recipe
  • Blogs
  • Contact Us
  • ×

    How To Cook The Best Ginataang Mackerel

    June 12, 2020 by Eat Like Pinoy Leave a Comment

    Jump to Recipe Print Recipe
    ginataang mackerel on a plate

    Best Ginataang Mackerel Recipe

    Coconut milk is considered one of the most popular ingredients in the Philippines. This dish is a combination of coconut milk and mackerel; prepare your taste buds.
    3.50 from 2 votes
    Print Pin Rate
    Course: Main Course
    Cuisine: Filipino
    Keyword: Fish recipe
    Prep Time: 10 minutes
    Cook Time: 10 minutes
    Total Time: 20 minutes
    Servings: 4 people
    Calories: 363kcal
    Cost: $5-20

    Ingredients

    • 2 cans Mackerel big
    • ½ kg Spinach
    • 1 ½ thumb Ginger thinly sliced
    • 4 pcs Cayenne Pepper
    • 1 pc Cayenne Pepper
    • 1 pc Red Onion chopped
    • 2 cups Coconut Milk
    • 4 cloves Garlic crushed and minced
    • ½ cup Water
    • ½ cup Vinegar
    • 2 tablespoon Fish Sauce
    • ½ teaspoon Ground Black Pepper
    • 3 tablespoon Oil

    Instructions

    • Heat oil in a pan, saute onion until softened, then add the garlic and ginger. Mix.
    • Now, add cayenne pepper and pour in the coconut milk. Stir until boil.
    • Add the mackerel, vinegar, fish sauce, and ground black pepper. Cover and bring it to boil.
    • Add the spinach. Stir.
    • Serve hot and enjoy!

    Nutrition

    Calories: 363kcal | Carbohydrates: 10g | Protein: 7g | Fat: 35g | Saturated Fat: 22g | Cholesterol: 1mg | Sodium: 824mg | Potassium: 1004mg | Fiber: 3g | Sugar: 1g | Vitamin A: 12241IU | Vitamin C: 38mg | Calcium: 153mg | Iron: 7mg
    Subscribe
    Notify of
    0 Comments
    Inline Feedbacks
    View all comments

    Primary Sidebar

    About Us

    We believe you could make delicious food with everyday ingredients, even if you are too busy and on a budget. Our goal is to help you cook delicious food for your family with step-by-step instructions and tips.

    Learn more about more →

    Trending Recipe

    • How To Cook The Best Chicken Curry
    • How To Cook The Best Spareribs Kaldereta
    • How To Make The Best Inihaw Na Panga Ng Tuna
    • How To Cook The Best Laing Fried Rice
    • How To Make The Best Soup Number 5
    • How To Cook The Best Braised Vegetables
    • How To Cook The Best Chicken Bicol Express
    • How To Cook The Best Ginataang Bitsuelas

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Terms & Conditions
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    Copyright © 2022 EatLikePinoy

    wpDiscuz