- 2-inch thick ring
- 3 cups Flour
- 2 cups Milk warm
- 2 cups Water warm
- 2 teaspoon Yeast
- 1 teaspoon Salt
- In a bowl, mix milk, water, and yeast. Mix well and set aside for 10 minutes.
- After 10 minutes, add salt and stir and slowly add the flour. After mixing well, set aside for another 10 minutes.
- After 10 minutes, heat a flat pan and put the rings on it.
- Pour crumpet mixture in each ring and cook for 10 minutes over low heat. After 10 minutes, flip and cook the other side of the crumpet for 5 minutes until light brown.
- Serve hot and enjoy!
Calories: 435kcal | Carbohydrates: 80g | Protein: 16g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 12mg | Sodium: 645mg | Potassium: 319mg | Fiber: 4g | Sugar: 6g | Vitamin A: 198IU | Calcium: 155mg | Iron: 4mg