How To Cook The Best Ginatang Monggo

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Best Ginataang Monggo Recipe

Course Main Course
Cuisine Filipino
Keyword Comfort Food
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings 4
Calories 724kcal
Cost $3 – $5

Ingredients

  • 1 cup Mung Bean
  • 3/4 cup Glutinous Rice
  • 1 cup Sugar
  • 2 cups Coconut Milk
  • 4 cups Water

Instructions

  • Take a skillet, preheat over medium heat and place mung beans, cook until dark brown.
  • Place on a wide tray, required aluminum or stainless.
  • Cool and then crush with a glass bottle. Roll the bottle until the mung beans are slightly crushed.
  • Put 4 cups of water in a casserole, boil and when boiling put the crushed bean. Cook for 20 mins.
  • Put glutinous rice, mix until boiling and when boiling cover and reduce fire. Cook for another 30 mins. (Every 2 mins mix it)
  • Put the coconut milk and sugar in the mixture until boiling again. When boiling cook for 5 mins.
  • Serve while hot.

Nutrition

Calories: 724kcal | Carbohydrates: 114g | Protein: 17g | Fat: 25g | Saturated Fat: 22g | Sodium: 38mg | Potassium: 920mg | Fiber: 9g | Sugar: 53g | Vitamin A: 59IU | Vitamin C: 4mg | Calcium: 100mg | Iron: 8mg
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