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    How To Cook The Best Braised Vegetables

    June 13, 2020 by Eat Like Pinoy Leave a Comment

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    braised vegetables on a plate

    Best Braised Vegetables Recipe

    A well-sauteed vegetable dish for vegetarians. The ingredients are all vegetables, composed basically of carrots, mushrooms, green peas, and a lot more.
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    Course: Main Course
    Cuisine: American
    Keyword: Vegetable recipes
    Prep Time: 10 minutes
    Cook Time: 10 minutes
    Total Time: 20 minutes
    Servings: 4 people
    Calories: 116kcal
    Cost: $5-20

    Ingredients

    • ¼ kg Peas fresh and trimmed
    • 1 cup Bamboo Shoot fresh and cut into strips
    • 1 pc Carrot cut into strips
    • ¼ kg Young Corn fresh and halved
    • ¼ kg Fresh Mushroom cut into bite-sized
    • 4 cloves Garlic crushed and minced
    • 1 pc White Onion cut into strips
    • 1 tablespoon Soy Sauce
    • ½ teaspoon Ground Black Pepper
    • 1 tablespoon Oyster Sauce
    • 1 tablespoon Oil
    • ½ teaspoon Salt
    • 1 teaspoon Brown Sugar
    • 4 cups Water
    • 2 cups Water w/ Ice

    Instructions

    • Boil 4 cups of water in a pot. Then, blanch the peas for 2 minutes. Then soak it into the water with ice.
    • Heat oil in a pan, saute garlic until golden brown.
    • Then, add the onion until softened. Add the ground black pepper, soy sauce, and oyster sauce. Mix then add the carrot. Mix well.
    • Now, add the young corn and bamboo shoots. Mix, then add the mushroom, salt, and brown sugar. Mix and cover. Cook for 5 minutes.
    • After 5 minutes, toss in the peas. Mix well.
    • Serve hot and enjoy!

    Nutrition

    Calories: 116kcal | Carbohydrates: 15g | Protein: 7g | Fat: 4g | Saturated Fat: 1g | Sodium: 687mg | Potassium: 403mg | Fiber: 4g | Sugar: 6g | Vitamin A: 520IU | Vitamin C: 28mg | Calcium: 31mg | Iron: 2mg
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