How To Cook The Best Braised Vegetables

braised vegetables on a plate
braised vegetables on a plate
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Best Braised Vegetables Recipe

A well-sauteed vegetable dish for vegetarians. The ingredients are all vegetables, composed basically of carrots, mushrooms, green peas, and a lot more.
Course Main Course
Cuisine American
Keyword Vegetable recipes
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 people
Calories 116kcal
Cost $5-20

Ingredients

  • 1/4 kg Peas fresh and trimmed
  • 1 cup Bamboo Shoot fresh and cut into strips
  • 1 pc Carrot cut into strips
  • 1/4 kg Young Corn fresh and halved
  • 1/4 kg Fresh Mushroom cut into bite-sized
  • 4 cloves Garlic crushed and minced
  • 1 pc White Onion cut into strips
  • 1 tbsp Soy Sauce
  • 1/2 tsp Ground Black Pepper
  • 1 tbsp Oyster Sauce
  • 1 tbsp Oil
  • 1/2 tsp Salt
  • 1 tsp Brown Sugar
  • 4 cups Water
  • 2 cups Water w/ Ice

Instructions

  • Boil 4 cups of water in a pot. Then, blanch the peas for 2 minutes. Then soak it into the water with ice.
  • Heat oil in a pan, saute garlic until golden brown.
  • Then, add the onion until softened. Add the ground black pepper, soy sauce, and oyster sauce. Mix then add the carrot. Mix well.
  • Now, add the young corn and bamboo shoots. Mix, then add the mushroom, salt, and brown sugar. Mix and cover. Cook for 5 minutes.
  • After 5 minutes, toss in the peas. Mix well.
  • Serve hot and enjoy!

Nutrition

Calories: 116kcal | Carbohydrates: 15g | Protein: 7g | Fat: 4g | Saturated Fat: 1g | Sodium: 687mg | Potassium: 403mg | Fiber: 4g | Sugar: 6g | Vitamin A: 520IU | Vitamin C: 28mg | Calcium: 31mg | Iron: 2mg
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Eat Like Pinoy

Eat Like Pinoy

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