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    Home / Recipes / Vegetable

    How To Cook The Best Utan Bisaya (Boiled Vegetables)

    June 12, 2020 by Eat Like Pinoy Leave a Comment

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    1. Recipe
    2. Best Utan Bisaya (Boiled Vegetables) Recipe
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    Recipe

    utan bisaya in a bowl

    Best Utan Bisaya (Boiled Vegetables) Recipe

    This dish is composed of different vegetables. A nutritious Visayan recipe that is inexpensive and delicious.
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Total Time 30 minutes mins
    Servings: 4 people
    Course: Main Course
    Cuisine: Filipino
    Calories: 58
    Ingredients Method

    Ingredients
      

    • 1 pc Daing Na Bangus fried and cut into 4 pieces
    • 1 pc Eggplant cut into 6 slices
    • 6 pcs Okra halved each pc
    • 2 slice Squash cut into cubes
    • 1 cup Spinach Leaves
    • ½ cup Red Chili Leaves
    • 1 pc Silk Squash (patola) peeled and cut into rounds
    • 5 pcs String Beans cut into 3 inches in length each string
    • 1 cup Malunggay Leaves
    • 2 pcs Green Chili
    • 1 ½ thumbs Ginger peeled and sliced
    • 3 cups Water
    • ½ teaspoon Salt

    Method
     

    1. Boiled water in a pot. Then, add ginger, squash, and simmer for 3 minutes.
    2. After 3 minutes, toss in string beans, green chili, and okra. Simmer for another 3 minutes.
    3. Then, add the eggplant. Bring to boil, then add malunggay leaves and daing na bangus. Bring to boil.
    4. Now, add silk squash and simmer for 3 minutes.
    5. After 3 minutes, toss in spinach leaves. Cover and simmer for 3 minutes.
    6. After 3 minutes, transfer into a serving bowl.
    7. Serve hot and enjoy!

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