Name: Best Utan Bisaya (Boiled Vegetables) Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 pc Daing Na Bangus (fried and cut into 4 pieces); 1 pc Eggplant (cut into 6 slices); 6 pcs Okra (halved each pc); 2 slice Squash (cut into cubes); 1 cup Spinach Leaves; 1/2 cup Red Chili Leaves; 1 pc Silk Squash (patola) (peeled and cut into rounds); 5 pcs String Beans (cut into 3 inches in length each string); 1 cup Malunggay Leaves; 2 pcs Green Chili; 1 1/2 thumbs Ginger (peeled and sliced); 3 cups Water; 1/2 tsp Salt

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Best Utan Bisaya (Boiled Vegetables) Recipe

This dish is composed of different vegetables. A nutritious Visayan recipe that is inexpensive and delicious.

Course Main Course

Cuisine Filipino

Keyword Vegetable recipes

Prep Time 10 minutes

Cook Time 20 minutes

Total Time 30 minutes

Servings people

Calories 58kcal

Cost $5-20

Ingredients

1 pc Daing Na Bangus fried and cut into 4 pieces
1 pc Eggplant cut into 6 slices
6 pcs Okra halved each pc
2 slice Squash cut into cubes
1 cup Spinach Leaves
1/2 cup Red Chili Leaves
1 pc Silk Squash (patola) peeled and cut into rounds
5 pcs String Beans cut into 3 inches in length each string
1 cup Malunggay Leaves
2 pcs Green Chili
1 1/2 thumbs Ginger peeled and sliced
3 cups Water
1/2 tsp Salt

Instructions

Boiled water in a pot. Then, add ginger, squash, and simmer for 3 minutes.
After 3 minutes, toss in string beans, green chili, and okra. Simmer for another 3 minutes.
Then, add the eggplant. Bring to boil, then add malunggay leaves and daing na bangus. Bring to boil.
Now, add silk squash and simmer for 3 minutes.
After 3 minutes, toss in spinach leaves. Cover and simmer for 3 minutes.
After 3 minutes, transfer into a serving bowl.
Serve hot and enjoy!

Nutrition