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How To Cook The Best Utan Bisaya (Boiled Vegetables)

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2. Best Utan Bisaya (Boiled Vegetables) Recipe
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Recipe

utan bisaya in a bowl

Best Utan Bisaya (Boiled Vegetables) Recipe

This dish is composed of different vegetables. A nutritious Visayan recipe that is inexpensive and delicious.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 people
Course: Main Course
Cuisine: Filipino
Calories: 58
Ingredients Method

Ingredients
  

  • 1 pc Daing Na Bangus fried and cut into 4 pieces
  • 1 pc Eggplant cut into 6 slices
  • 6 pcs Okra halved each pc
  • 2 slice Squash cut into cubes
  • 1 cup Spinach Leaves
  • ½ cup Red Chili Leaves
  • 1 pc Silk Squash (patola) peeled and cut into rounds
  • 5 pcs String Beans cut into 3 inches in length each string
  • 1 cup Malunggay Leaves
  • 2 pcs Green Chili
  • 1 ½ thumbs Ginger peeled and sliced
  • 3 cups Water
  • ½ teaspoon Salt

Method
 

  1. Boiled water in a pot. Then, add ginger, squash, and simmer for 3 minutes.
  2. After 3 minutes, toss in string beans, green chili, and okra. Simmer for another 3 minutes.
  3. Then, add the eggplant. Bring to boil, then add malunggay leaves and daing na bangus. Bring to boil.
  4. Now, add silk squash and simmer for 3 minutes.
  5. After 3 minutes, toss in spinach leaves. Cover and simmer for 3 minutes.
  6. After 3 minutes, transfer into a serving bowl.
  7. Serve hot and enjoy!

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