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    How To Cook The Best Ginataang Puso ng Saging

    April 10, 2020 by Eat Like Pinoy Leave a Comment

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    Best Ginataang Puso ng Saging Recipe

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    Course: Main Course
    Cuisine: Filipino
    Keyword: Vegetable recipes
    Prep Time: 10 minutes
    Cook Time: 20 minutes
    Total Time: 30 minutes
    Servings: 4
    Calories: 873kcal
    Cost: $5-20

    Ingredients

    • 2 lbs Banana blossoms minced
    • 4 cloves Garlic minced
    • 1 pc White onion large size, minced
    • 4 pcs Green chilies
    • ¼ cup Cooking oil
    • 3 cups Coconut milk
    • ½ teaspoon Salt to taste
    • 3 cup Water for boiling
    • 1 lb Pork cubed
    • ¼ cup Vinegar

    Instructions

    • In a casserole, put-in banana blossoms with water. Let it boil for 5 minutes.
    • After boiling, remove banana blossoms from the casserole and let it cool.
    • Once cool, squeeze the banana blossoms in a bowl. Set aside.
    • Heat oil in a pan. Saute garlic and onion until light brown.
    • Then add-in pork, cook until it turns brown.
    • Pour-in the squeezed banana blossoms then season with salt and vinegar. Cover and cook for 5 minutes over low heat.
    • After 5 minutes, add the coconut milk and continue stirring until it boils.
    • Then add the chilies and simmer for another 15 minutes.
    • Transfer in a serving plate. Serve while hot!

    Nutrition

    Calories: 873kcal | Carbohydrates: 31g | Protein: 26g | Fat: 73g | Saturated Fat: 43g | Cholesterol: 82mg | Sodium: 398mg | Potassium: 1965mg | Fiber: 13g | Sugar: 1g | Vitamin C: 3mg | Calcium: 57mg | Iron: 135mg
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