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    How To Make The Best Tuna Frittata

    April 23, 2020 by Eat Like Pinoy Leave a Comment

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    tuna frittata on a plate with baby tomatoes

    Best Tuna Frittata Recipe

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    Course: Main Course
    Cuisine: Filipino
    Keyword: Seafood Recipes
    Prep Time: 10 minutes
    Cook Time: 20 minutes
    Total Time: 30 minutes
    Servings: 4
    Calories: 176kcal
    Cost: $5-20

    Equipment

    • Pie molder

    Ingredients

    • 2 10 oz Canned tuna
    • ½ cup Cheese shredded
    • 5 pcs Eggs
    • ½ teaspoon Salt
    • ⅛ teaspoon Ground black pepper
    • ¼ cup Cooking oil

    Instructions

    • Grease the pie molder with cooking oil and rubbing it on the surface. Set aside.
    • In a bowl, combine egg and tuna. Then season with salt and pepper. Mix well.
    • Get the pie molder and pour the mixture in it.
    • Pre-heat the oven over 370 degrees F.
    • Bake for 12 to 15 minutes.`
    • Sprinkle the cheese on top. Set the oven to broil and then continue broiling for 3 minutes.
    • Serve with toasted bread. Share and enjoy!

    Nutrition

    Calories: 176kcal | Carbohydrates: 3g | Protein: 4g | Fat: 16g | Saturated Fat: 5g | Cholesterol: 20mg | Sodium: 390mg | Potassium: 14mg | Sugar: 1g | Vitamin A: 142IU | Calcium: 102mg | Iron: 1mg
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