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    How To Cook The Best Chicken Asparagus

    April 8, 2020 by Eat Like Pinoy Leave a Comment

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    Best Chicken Asparagus Recipe

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    Course: Main Course
    Cuisine: Filipino
    Keyword: Chicken recipe
    Prep Time: 15 minutes
    Cook Time: 45 minutes
    Total Time: 1 hour
    Servings: 4
    Calories: 453kcal
    Cost: $5-20

    Ingredients

    • 1 lb Chicken breast shredded
    • 7 cups Chicken stock
    • 8 pcs Fresh asparagus cut into pieces
    • 1 cup Malunggay leaves
    • 1 pc Onion minced
    • ¼ cup Cooking oil
    • 1 cup Water
    • ½ teaspoon Ground black pepper
    • ½ teaspoon Salt to taste

    Instructions

    • In a pot, put-in the chicken breast with 2 cups of water then simmer for 25 minutes.
    • Then, remove the chicken from the pot and let it cool. Once it cools, shred the chicken. Set aside.
      Note: Keep the chicken broth to be used later.
    • Heat oil in casserole. Saute garlic and onion until cook.
    • Add the shredded chicken with the broth, chicken stock and water. Let it boil for 15 minutes.
    • After 15 minutes, put-in asparagus and simmer for another 15 minutes. Then, season with salt and pepper.
    • Then, add the malunggay leaves and simmer for about 2-3 minutes.
    • Serve while hot. Enjoy!

    Nutrition

    Calories: 453kcal | Carbohydrates: 25g | Protein: 39g | Fat: 21g | Saturated Fat: 4g | Cholesterol: 85mg | Sodium: 1035mg | Potassium: 1014mg | Fiber: 1g | Sugar: 7g | Vitamin A: 47IU | Vitamin C: 132mg | Calcium: 279mg | Iron: 2mg
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