How To Cook The Best Sinigang Na Bangus Sa Bayabas

sinigang na bangus sa bayabas in a bowl
sinigang na bangus sa bayabas in a bowl
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Best Sinigang Na Bangus Sa Bayabas Recipe

This is another variation of stewed milkfish, but this time it's complemented with guava fruit. Such a good dish especially for the rainy season.
Course Main Course
Cuisine Filipino
Keyword Seafood Recipes
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 people
Calories 90kcal
Cost $5-20

Ingredients

  • 1 pc Milkfish cleaned and cut into 4 pieces
  • 1 bunch Swamp Cabbage (kangkong) stem removed
  • 1/2 kg Guava halved and seeds removed
  • 4 pcs Okra head removed and halved
  • 1 pc Eggplant cut into oblique
  • 2 pcs Green Chili
  • 2 pcs Taro Fruit peeled and cut into 3 pieces each
  • 4 cups Water
  • 1/2 tsp Salt
  • 1 tsp Sugar
  • 1 pc White Onion cut into 4 pieces

Instructions

  • Pour 2 cups of water in a pot, then put the guava. Simmer for 5 minutes.
  • After 5 minutes, use a strainer or clean cloth to extract the juice from the guava. Set aside the guava juice.
  • In another pot, pour 4 cups of water, sprinkle with salt and bring to boil.
  • When it's boiling already, toss in taro fruit. Simmer for 5 minutes.
  • After 5 minutes, add onion, okra, eggplant, and green chili. Simmer for 5 minutes.
  • After 5 minutes, toss in swamp cabbage leaves, sugar, and guava juice. Simmer.
  • Serve hot and enjoy!

Nutrition

Calories: 90kcal | Carbohydrates: 19g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 307mg | Potassium: 521mg | Fiber: 7g | Sugar: 12g | Vitamin A: 780IU | Vitamin C: 286mg | Calcium: 30mg | Iron: 1mg
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