How To Cook The Best Sweet And Sour Meatball

When it comes to cooking, meat’s slice can affect the impression that you can give upon serving your meal. This structure can attract your eyesight, at the same total time, your appetite to try it instantly. A lump of meat is the typical cut that many people have in their courses. They are making sure that you can experience the tenderness and the juiciness of your ingredient. In this case, the common meat ingredient that you can have is the pork and the beef. These two kinds of meats are the number 1 option when you want to prepare various recipes because they have great texture and savory flavor that can flawlessly activate your taste buds. 

On the contrary, some people love to innovate dishes with the use of ground meat. Some of these cuisines are Shanghai, Siomai, and dumplings. As you know, these three kinds of courses are well known for having an outstanding flavor that comes from ground meats. Many individuals use ground pork, beef, shrimp, and fish, even minced vegetables to create their version, of course. However, we would like to introduce another dish that can provide an excellent quality flavor. It is the Best Sweet and Sour Meatball.

Without a doubt, this menu is one of the courses that have an excellent reputation in numerous restaurants, especially to the Chinese restaurants worldwide. In the Philippines, you can include meatballs in different Filipino cuisine. They make it as snacks, meals, appetizers, and even an extra ingredient for some recipes. Other than that, they also use it as a primary ingredient in their sweet and sour meatballs. Aside from fish and chicken, they also love to enjoy sweet and sour meatballs. Up to this moment, the number 1 fan of this cuisine is the kids. As you know, young people love to cook and eat food more than the meal that has bones in it. 

Moreover, these cuisines contain a contrasting savor that surprisingly works well with each other. Sweet flavor can counter the acid effect of the sourness that you have in your meal. On the other side, the sourness can lessen the Umay effect of your dish’s sugariness. As a result, they produce an excellent savory impact on anyone who eats this menu. 

On that note, to know more about this kind of meal, join us as we introduce to you the information about this delightful cuisine. Section by section, we include some details that can help you to understand this menu. This information can also guide you on making a course that contains a savory that can suit your preferred menu. So, let us move forward. Enjoy reading!

What are these Sweet and Sour Meatball Recipes?

(Photo Credits To: Dinner at the Zoo)

Meatballs are the primary ingredients in making these delicious recipes. It incorporates sweet and sour flavor that provides a tremendous impact on your appetite. It has a contrasting savor that creates an outstanding outcome, so it has an enormous influence on the market. Ground beef, pork, shrimp with veggies are the elements you can use to create this meatball ingredient. Shaping it into a small ball is an exciting thing to do while preparing it. Not only that but also to eat it in an instance. As you know, Filipinos are workaholics, that is why they want easy to eat and effortless to cook dishes.

Moreover, the origin of this dish is not so exact. Some people say that it is from Persia because there is a particular dish called “Kofta” in Persia with the same quality and features as meatballs. This meal is the combination of the leftover meats, pounded and seasoned generously. It has a small circle shape, making it easier to eat. That’s how it goes.

As we mentioned earlier, these meat mixtures are famous among children, especially in students. They packed it for their lunches and snacks. There are also times that the school cafeteria serves it to them. Hence, they make it more healthy than other mixtures. They include vegetables in it to ensure that the students can get enough nutrients that they need. Either way, pairing this meatball with other dishes that can complement its savor and flavor. Some of it is vegetable meals and fruits aside. 

Furthermore, in the Philippines, they usually use pork to prepare this course. As you know, this country has a high pig raising businesses. That is why they have tons of pork ingredients anywhere. As a result, they also have numerous recipes with the use of this meat. And, an excellent example of that is these sweet and sour meatballs. 

Notably, most Filipinos love to serve and eat sugary meals. So, it is not surprising that they also make recipes that can ease their savory cravings. To give that flavor, they also add some ingredients that can provide a natural sugariness to their dishes. Some of them are pineapple, oranges, dates, chocolates, and many more. They are putting in the right amount to make their meals extra unique and delightful.

On the other hand, to know more about this delicious meal. Keep on navigating this article and explore the wonders that this menu can offer. We provide sections that might concern you. Each of them can answer that matter and give you guidelines to prepare these delightful recipes. So, let us move forward to discover the other side of this course.

Ways to Cook these Yummy Sweet and Sour Meatballs recipes

(Photo Credits To: Dinner at the Zoo)

There are some times that you are curious about how to prepare your meal in another way. Here is the list of the methods you can perform to make your preparation more convenient and effortless. This section contains some ways that might be available in your kitchen. Each of them can provide you the best procedure that might also suit your needs. It includes the following;

  • Using Instant pot

The instant pot is a convenient cooker that you can have in your kitchen. It has an alarm setting function that may help you monitor and control your meat’s preparation process. For that reason, you can also do so much work while cooking something simultaneously.

In preparing your meal in this cooker, you can put all your ingredients inside. Put the pork meatballs, add the ground pepper, salt, and other seasonings you want in your meal. Unlike chuck of meat, meatballs can soften in a lesser period. That is why you don’t need to boil it for a long total time. Just wait until the liquid reduces in half.

Moreover, the total time for this preparation is 40 minutes to 1 hour 20 minutes. You can also try to fry the meatballs beforehand. It can also produce a caramelization that can contribute to your mixture. Just prepare your sauce separately, and combine them to mix the savory of each mix. Either of these processes may work well excellently. 

  • Using Slow Cooker

Did you know the slow cooking process? Then, here it is. There are some cases that many individuals want to use this typical process to release much flavor inside their meal. That is why we include it on this list. Slow cooking can provide an excellent natural flavor to your mixture. This method can also melt the excess fats that can give so much savor to your mix.

Furthermore, the slow cooker can help you prepare your meal while busy with your other work. It doesn’t need much attention, unlike other preparation. You can set it aside and back after your alarm ends. The total time you need is 1 hour to 2 hours. Still, you can also set it in medium and high heat. Ensure that you add enough water because it can evaporate while you boil something at your set’s total time range. As a result, you can null burning and overcooking your meals.

In the preparation of it, just put the meatballs and add the seasoning and the sauce. Boil it until it reduces to enough amount that you prefer. Afterward, you can now serve it with your steamy rice. 

  • Using wok

Nowadays, many individuals are into cooking. That is why this pan increases its demand in the market. It is vast, but it has functional features that many of us can like. A wok has a convenient factor that you can use in everyday cooking. It is easy to lift, and you can toss and flip your ingredients in it simply. For that reason, many restaurants are using this kind of pan. As for them, it makes their work more comfortable and convenient. 

Moreover, this pan can also null the sticking ingredients, so most of the preparation is smooth and perfect. It also has a handful holder that can support you for constant tossing and constant flipping. So, if you have this tool, then it is useful for you. You can try it at home and produce a delightful meal for your family. 

Variation of Sweet and Sour Sauce Meatballs Recipes

This section is all about the variety that you can make in our star dish. We create a list of some of it to give you an option and enjoy different choices that can suit your appetite. It can also be your guide to serve your family with different kinds of these delightful recipes. It includes the following;

  • Meatballs with Pineapples
(Photo Credits To: Lil Luna)

This fruit has a contrasting savor of sourness and sugariness. That is why in making these kinds of recipes, it is perfect to consider. By adding it with your mixture, you can provide a delightful flavor with a natural savory effect. Besides, it is the typical ingredient in making this kind of menu. The juices that came from it can complement your meat ingredient properly. The pineapple can also contribute to counter the constant saltiness of your mixture. As a result, it can provide an excellent savory effect to your menu. 

  • Chicken meatballs version recipes
(Photo Credits To: Betty Crocker)

Chicken is also a tasty meat ingredient that every Filipino wants. In the Philippines, chicken is also one of the meats you can use in numerous menus. Plus, it is much cheaper than the pork. That is why it is more convenient to use. However, there are also some instances that it becomes the substitute for pork. Because some individuals in the Philippines are null of eating pork, like the Muslims, that is why this version can suit them the most. 

In preparation for this ingredient, you just replace the pork with chicken and add the same seasoning. The only difference is the cooking’s total time because chicken is more straightforward to cook than red meats. Mix it with your sauce and simmer it for about 30 minutes. That way, you can cook the inside and reduce the liquid in the haft. Lastly, you can now serve and enjoy it peacefully. 

  • Beef meatballs version recipes
(Photo Credits To: My Healthy Dish)

This section is about using this meat as an ingredient instead of pork. It is the typical ingredient in making meatballs aside from the pork. It is much tastier than the flavor of the pork. This meat has more grease content than others. However, it contains a more savory effect than your usual meat ingredients. 

It is more expensive than the other ingredients. That is why, in the Philippines, they are using pork most of the time. Plus, you need more effort to tenderize this ingredient because it is much harder to cook. Somehow, you can lessen your work if you cook our star dish using this meat. It is much easier to cook when you ground this meat. That way, you can now enjoy your delightful meal. 

Moreover, these ingredients don’t require too much seasoning. Its natural flavor is saltier than the other red meat. The fats that this meat has somewhat produce a flavor that you can’t find in some other ingredients. That is why some people are choosing this meat more than others. Plus, it can also complement different flavors, that is why it also suits our star dish today. 

Furthermore, like the chicken, substitute the beef from the pork and roll it into small balls. You can fry it first or simply put it while your sauce is boiling. That way, you can cook it properly and make it absorb the flavor of your blend. You can also add some vegetables because this meat can complement most of the veggies out there. 

  • Vegan meatballs version
(Photo Credits To: eatplant-based)

There are some instances where people are cautious about what they are eating. As a result, they choose to eat nutritious foods and null the meat instead. The option of eating veggies is their way to stabilize their health and avoid any illness trigger because of the red meats. So, they choose to eliminate it to achieve their goal.

In preparing this vegan version, you can use edible mushroom as an alternative for your meat. In a separate bowl, mix ground mushrooms, flour, egg, salt, pepper, and other seasonings. Blend all together and form a small ball. The flour makes your mixture more solid. The egg is the supporting compound to give a great structure to your meatballs-like ingredient. 

Furthermore, you can fry it and then add it to your blends. Don’t boil it for a long time to avoid it crushing and separating. Cook the sauce first and add the mushroom balls 10 minutes before you finish your cooking. That way, you can give it a total time to absorb the sugariness and the sourness of your mix. You can add some vegetables to make it more delightful and attractive. 

  • Low-carb meatballs version recipes
(Photo Credits To: Low Carb Maven)

This version is one of the trending recipes that you can get if you are into the diet. Nowadays, many individuals are trying this Low-carb diet to reduce their weight. Meat is not the problem in this menu. As you know, pork, chicken, and fish are the number 1 ingredient you can eat while on this diet. That is why you can include it in your list.

Moreover, eliminating the high carb ingredient is the main reason to cook this kind of menu. Plus, the sugar content also needs a limit. In making your meatballs, put the ground meat, salt, pepper, and egg in a separate ball. Make sure that you mix it well to incorporate all the seasoning and balance the flavor. Fry it with the use of coconut oil or other cooking oil that is excellent in your diet. Then set it aside and do your sauce.

In making the sauce, you can use an artificial sweetener like equal gold and vinegar. Boil it until the vinegar cooks thoroughly. Add the vegetables like bell pepper and cabbage. Root crafts like potatoes and carrots are not advisable to use in this version. As you know, they have high carbs content. That is why you can’t use it in this menu. You can also use mushrooms to add more structures and savor. You can also use eggs or quail eggs.

  • Barbeque flavor meatballs version
(Photo Credits To: table spoon)

This flavor is one of the famous mixtures that some people want on their dining table. It has a smoky, sugary, and salty savor that can complement most of the meat products. Most of the time, people use this flavor in different meat chunks while grilling them into the fire. However, in this version, we only get the savory effect of this barbeque style mixture.

In a pan, fry the meatballs and set them aside. In a separate pot, add the barbeque mixture and bring it to a boil. While boiling it, you can now add the meatballs and wait until it reduces its liquid. Afterward, place it on a presentable plate and garnish it with chopped spring onions.

  • Meatballs in a spaghetti version
(Photo Credits To: Delish)

Italian people love to have spaghetti with meatballs. As a result, it becomes a worldwide cuisine that travels to different countries. It is a course that uses meatballs as the constant primary ingredients of the spaghetti. They make their sauces concentrated with sour flavor and topped with salty meatballs. This combination has excellent potential to consider. The contrasting savor of these two mixtures becomes popular with other people. That is why, until this moment, these recipes are still alive. 

  • Mexican meatballs version
(Photo Credits To: Isabel Eats)

This version uses different herbs and spices to give a distinctive and unique flavor to this dish. The Mexican is one of the individuals who love the strong aroma and savory effect. As a result, they keep on using different spices that bring a meal into the second level. This version uses meatballs as its primary ingredient. They add tomatoes to it to have a constant extra sour flavor. They also pair it with tortillas and tacos.

Troubleshooting for Sweet and Sour Meatballs recipes

This section contains the troubleshooting that you can perform when you come across some instances in the kitchen. We listed some common examples to help you in solving them. Plus, we include the remedies that you can perform to adjust your mixture. Some of that is the following;

  • Too bland

Light seasoning can affect appetite and the interest of some people. That is why adjusting your flavor is a great thing to do. Don’t worry about the process. As you know, the easiest to resolve in the kitchen is adding the savor of your appetizers when it is bland. Giving an additional flavor is much simpler than having a salty one. 

In adjusting its flavor, you can add some salt and sugar. The right amount of salt can give a savory effect to your meat ingredients, and the sugariness is for the sauce. You can also separate the meat and the sauce to adjust the flavor. You can try to add sugar and vinegar again and boil it for other mins. 

That way, you can produce another portion that has the savory effect that you want. After that, you can put the meatballs and simmer for about 5 mins more. That way, you can give it a total time to absorb the additional flavor. You also need constant stirring to blend your mix correctly. 

  • Too salty

There are times that you put so many seasonings in your sauce. As a result, you get salty meals or appetizers. To null those happenings, ensure that you put the right measurements of your flavorings. But if that happens, a quick adjustment is what you need. Meaning to say, add some agent that can lessen the saltiness of your sauce. You can add water or some chicken stock, vegetable broth, and other liquid with no salinity content. 

In adjusting this mixture, separate the meatballs and the vegetables to avoid overcooking. Then pour the liquid that you prefer. Ensure that you don’t put too much because it can cause another trouble for you later on. Boil it and add sugar and vinegar. Simmer it until the sauce becomes thicker, glossy, and reduce in half. After that, you can now add the meat and vegetables. 

On the other hand, you can also try to add some ingredients that can absorb flavors, like potatoes, carrots, and eggs. That way, you can lessen the saltiness and balance the savor of your mixture. Plus, you can give an extra structure to your meal. Also, you can put some pineapples to counter the salinity effect of your mix. As you know, pineapples can vary and lessen the saltiness of a mixture because of their sugariness and juices. You also need constant stirring to blend your mix correctly. 

  • Too sour

The sourness of this dish is also essential. That is why an outstanding balance is what you need to provide. Our star dish is not delightful appetizers if you eliminate the sour effect of this menu. The contrasting savory impact of this mix is the asset of these recipes. That is why you need it to emphasize and build up its combination. There is no room for unfair flavor for this menu. A small wrong move can affect the entire blends. That is why you need to add the right amount of each ingredient that you have. 

On the other hand, to adjust the sourness of your meal. You can add sugar and pour some liquid like water or chicken stock and vegetable broth. Then, simmer it for about a total time of 10 mins. That way, you can lessen the sourness of your mix by evaporating and cooking the vinegar thoroughly. This problem also occurs when you pour too much vinegar, or the vinegar is not boiling correctly. But, ensure that you separate the solid ingredients to avoid overcooking. You can return it after you adjust your sauce correctly. It does require constant stirring. 

  • Too sugary

On the other hand, sugariness can provide a comforting feeling to everybody. That is why many individuals want to have sweet recipes on their dining table. But for some reasons, there are some that they put too much of it in their menus. As a result, they come up with a dish that is not suitable for your palate. But, don’t you worry, we are here to help you in that matter. 

On that note, we have some remedies that you can perform to adjust to this problem. As you know, not all ingredients can lessen the sugariness of your meal. That is why we suggest that you follow the procedure that we have here. In this case, you can add liquid ingredients like water, chicken stock, and vegetable stock. That way, you can lessen the flavor of your meal. Add salt to balance the savor and perform a constant stirring. 

You can also add some ingredients that can absorb so much flavor. You can include root crafts like potatoes, carrots, and taro. Plus, you can also add eggs to it. These three compounds are the typical ingredient that you can use to lessen the flavor of your sauce. However, upon adjusting, separate the concrete elements to avoid overcooking and mushed meatballs. Adding cabbage also might work well.


This section contains the list of the information you can get from our star dish’s ingredients. Each of them can offer outstanding nutrients that can help you to achieve a healthy body. As a result, you can also get some benefits that your body needs the most. It includes the following;

  • Pork

This ingredient is one of the useful compounds in Asia, aside from chicken and other red meats. It contains so many nutrients that you can use to protect your body from some illnesses. In this section, we would like to show you the nutrients and benefits you can achieve in this meat.

You can eat it unprocessed, but you can preserve it to make some pork products such as smoked pork, ham, bacon, and sausages. Lean pork contains high amounts of protein and an excellent source of vitamins and minerals. As a result, it can be a perfect addition to a healthy diet.

3.5 ounces of it or 100 grams, you can have the following nutrients:

  • Calories: 297
  • Water: 53%
  • Protein: 25.7 grams
  • Carbs: o grams
  • Sugar: 0 grams
  • Fiber: 0 grams
  • Fat: 20.8 grams

For all the meat out there, pork has an abundance of protein counts. When you cook it, the cooked lean meat content is around 26% by fresh weight. The protein level is as high as 89% when it is dry. For that reason, you can include it as one of the wealthiest dietary sources of protein. Also, it consists of all essential nine amino acids that are necessary for your body’s growth and maintenance.

Moreover, having this meat and other kinds of it can be preferable for bodybuilders, recovering athletes, people-post surgery, and other individuals who need to build up and repair muscles.

Besides, it also has some amounts of fats. Usually, the proportional range of fat in it is about 10 to 16% and depending on trimming and other factors, it can increase more. Sometimes there is a cooking fat from the clarified pig fat you can use to prepare your meal. You can call it Lard. 

On the other side, it also composes saturated fats and unsaturated fats, like the other red meat type, with approximately equal amounts. The fatty acid composition is more dissimilar from the ruminant animal’s meat like a lamb.

Furthermore, you can also get some vitamins and minerals in this meat. It includes the following:

  • Thiamine – is a B vitamin that contains a vital role in numerous bodily functions. And dissimilar to lamb, pork is rich in thiamine.
  • Selenium –  derived foods like meat, egg, seafood, and dairy products are excellent sources of this mineral.
  • Zinc – is an example of a mineral that consists of a continuous critical role in brain function and the immune system. 
  • Vitamin B12 – it contains a vital role in brain function and blood formation. The absence of this vitamin can cause anemia and harm to neurons. 
  • Vitamin B6 – is another vitamin B that is crucial in the formation of red blood cells.
  • Niacin – is a vitamin B3 and contains an essential role in growth and metabolism.
  • Phosphorus – is a massive component of people’s diets. It also has a vital role in growth and maintenance.
  • Iron – dissimilar from lamb. It consists of a smaller count of iron. Yet, the constant absorption of iron from your digestive tract is very orderly. For that reason, you can say that pork is an excellent source of iron.

Furthermore, considering that this ingredient contains many nutrients, some other compounds can provide numerous benefits that can help your body obtain stable health. It includes the following;

  • Creatine – is an energy origin of your muscles. It can enhance muscle growth and maintenance. For that reason, it is one of the most famous supplements for bodybuilders. 
  • Taurine – is a kind of compound that you can obtain for most fish and meat. Taurine is a vital antioxidant amino acid that your body demands. It can also benefit your heart and muscle functions in dietary intake.
  • Glutathione – is a kind of antioxidant that you can obtain from meat. Still, it can manufacture in your body also.
  • Cholesterol – is a sterol compound that you can obtain from meat and other derived meals like eggs and dairy products. However, control of cholesterol intake is preferable. 
  • Onion

This ingredient is a kind of vegetable that you always include in your menus. It has a distinctive and unique flavor that compliments all the meat ingredients that you have. It also has some variations that can give different flavors. You can even eat it raw and cooked. However, that’s not all. This onion also contains a lot of nutrients that are reliable for your body. It includes the following;

3.5 ounces of onion or 100 grams, you can have the following;

  • Calories: 40
  • Water: 89%
  • Protein: 1.1 grams
  • Carbs: 9.3 grams
  • Sugar: 4.2 grams
  • Fiber: 1.7 grams
  • Fat: 0.1 grams

Moreover, you can also get some vitamins and minerals from it. It includes the following;

  • Vitamin C – is a kind of antioxidant that focuses on immune function and skin and hair maintenance.
  • Folate (B9) – is water-soluble that has a vital role in cell growth and metabolism and essential in pregnant women.
  • Vitamin B6 – is a vitamin involved in the formation of red blood cells.
  • Potassium – is vital to lowering your blood pressure and reducing the risk of heart disease.

On the other hand, it also has some other plant compounds that can benefit your body. It includes the following;

  • Anthocyanins – are a substance that you can only get from the red and purple onion. It is a kind of powerful antioxidant and pigments that can provide reddish color to the onions.
  • Quercetin – is another antioxidant flavonoid that may lower your blood pressure and improves your heart health.
  • Sulfur compounds – it is sulfides and polysulfides that can protect you from cancer. 
  • Thiosulfinates – are sulfur-containing compounds that may inhibit harmful microorganisms’ growth and avoid blood clots’ formation.

Furthermore, we listed some benefits that you can obtain from this vegetable. It includes the following;

  • It is rich in antioxidants.
  • It may protect you from cancer.
  • It can improve bone density.
  • It can also offer healthy digestion.
  • It can help you to lower your cholesterol.
  • It can also enhance your sugar regulation.
  • Beef

You can serve this meat as roasts, ribs, or steaks. Ground beef is also the typical ingredient that you can use in making patties for hamburgers—some processed beef products like corned beef, jerky, and sausages. You can cook it instantly if you are busy and have no total time to prepare heavy meals.

Moreover, fresh, lean meat is also a good source of vitamins and minerals, especially iron and zinc. That is why the moderate intake of this meat is preferable as part of a healthy diet. 

In a 3.5-ounce or 100 grams serving of broiled ground with 10% fat content, you can obtain the following;

  • Calories: 217
  • Water: 61%
  • Protein: 26.1 grams
  • Carbs: 0 grams
  • Sugar: 0 grams
  • Fiber: 0 grams
  • Fat: 11.8 grams

In a cooked one that has a protein content lean, you can get 26-27%. The animal’s protein is usually of high quality, with all nine essential amino acids that participate in your body’s growth and maintenance. 

Moreover, it is also well known for being the building blocks of proteins. Amino acids are essential from a health perspective. Also, the composition of proteins varies depending on the dietary source. And meat is one of the complete nutritional sources of protein. 

Furthermore, as a result, eating meat or other animal protein sources might also benefit after surgery and for recovering athletes. Besides, it can also help you maintain and build muscle mass with exercise.

Aside from that, you can also achieve some other vitamins and minerals. It includes the following;

  • Vitamin B12 – is an essential nutrient necessary for blood formation and your brain and nervous system.
  • Zinc – is a mineral that is important for body growth and maintenance.
  • Selenium – is an essential trace element that serves a variety of functions in your body. 
  • Iron – is mostly in the heme form, which is absorbed very efficiently.
  • Niacin – has some vital functions in your body. Low niacin intake can trigger the risk of heart disease.
  • Vitamin B6 – is essential for blood formation and energy metabolism.
  • Phosphorus – is essential for body growth and maintenance.

On the other hand, there is also another meat compound that you can get from this ingredient. It includes the following;

  • Creatine – is an energy origin of your muscles. It can enhance muscle growth and maintenance. For that reason, it is one of the most famous supplements for bodybuilders. 
  • Taurine – is a kind of compound that you can obtain for most fish and meat. Taurine is a vital antioxidant amino acid that your body demands. It can also benefit your heart and muscle functions in dietary intake.
  • Glutathione – is a kind of antioxidant that you can obtain from meat. Still, it can manufacture in your body also.
  • Cholesterol – is a sterol compound that you can obtain from meat and other derived meals like eggs and dairy products. However, control of cholesterol intake is preferable. 
  • Chicken

It is a kind of meat that you can use in making this kind of meal. Instead of using pork and other red meats, you can substitute chicken for creating these delightful recipes. Besides, other than its unique and tasty flavor, it can also offer different nutrients. It includes the following;

  • A raw, skinless chicken breast fillet contains the following;
  • Calories: 120
  • Protein: 26 grams
  • Fats: 2 grams
  • Carbohydrates: 0 grams
  • Fiber: 0 grams
  • Sugar: 0 grams

Moreover, It also contains other nutrients that can provide an additional benefit. It includes vitamin B12, tryptophan, choline, zinc, iron, and copper. You can also use this chicken in different ways like shredded in a salad, grilled over rice or vegetables, sliced on a sandwich, a substitute for red meat as a burger patty, in a wrap with salsa and hummus, and with pasta and your favorite sauce.

On the other side, there are also benefits that you can have from these ingredients. It includes the following;

  • It can give vitamins and minerals for brain function.
  • It contains nutrients linked with mood.
  • It can strengthen your bones.
  • It can promote heart health.
  • It can contribute to your weight loss.
  • It can build your muscles.
  • Shrimp

It is a kind of seafood that you usually use in numerous courses that you have. It has a unique savory that has an addictive effect on your taste buds. But for some reason, it also contains some nutrients that can provide benefits to your health, especially to your body. These nutrients include the following;

In 3 ounces or 85 grams of it, you can get the following;

  • Calories: 84
  • Protein: 18 grams
  • Selenium: 48% of RDI
  • Vitamin B12: 21% of RDI
  • Iron: 15% of RDI
  • Phosphorus: 12% of RDI
  • Niacin: 11% of RDI
  • Zinc: 9% of RDI
  • Magnesium: 7% of RDI

Shrimp is a typical kind of shell animal. It contains many amounts of cholesterol, that is why sometimes some people say that it is unhealthy. However, it also has high counts of iodine that you can’t find in other elements. Iodine has a vital role in proper thyroid function and brain health.

This shell animal is also a good source of Omega 6 and Omega 3 fatty acids and an astaxanthin antioxidant that might contain a health benefit. Astaxanthin is a component of algae that this sea animal consumes. In return, it becomes the primary source of astaxanthin. Also, the redness of it is from this antioxidant.

There are also some benefits that this shellfish has, it includes the following;

  • It has a substance that can prevent the risk of specific cancer.
  • It can help with weight loss and maintenance.
  • It can maintain excellent eyesight.
  • It can strengthen your bones.
  • It is a mood booster and brain health.
  • It can improve skin health.
  • It can reduce the risk of heart diseases.
  • It can provide some benefits for most women’s health.


This section contains the tips that you can perform while preparing these delightful recipes. We listed some of them to help you to have a perfect preparation. It can also guide you to avoid some instances upon cooking this dish. Here is the list below;

  • In preparing your meatballs, make sure that your meat is clean. Wash and strain it to eliminate the dirt and the leftover blood in your ground meat.
  • You can put a small amount of all-purpose flour or cornstarch to give a great structure and make your meat intact to each other. 
  • Adding egg also works well together with the flour and cornstarch.
  • Add salt and pepper into your meatballs to give an extra savor. Garlic powder can also add flavors to it. 
  • You can also add some carrots, onions, and bell peppers into your meatballs to make them tastier and level up their savory effect.
  • For the sauce, use brown sugar to avoid it from burning quickly.
  • Upon pouring vinegar avoid stirring it. That way, you can cook your vinegar evenly.
  • Measuring your ingredients is also a significant factor in creating an outstanding menu. 
  • You can also add extra veggies if you want to.

Best Served with

This section contains the list of the other recipes that can pair with our star dish. Each of them has their savory effect that has chemistry in our Sweet and Sour Meatballs. We include each of them to give you an option and choose the combo that can fit your appetite. It contains the following;

  • Steamed rice – this meal is the typical partner of every course that you have in the Philippines. The plain flavor and unique texture of it has an addictive effect that can keep you from eating more. Its savor can balance our star dish’s sourness, sugariness, and saltiness, which is why many individuals recommend this combination. 
  • Fried chicken – it is a classic combo that you can have. The dry texture of the fried chicken can incorporate with the sweet and sour meatballs. The contrasting savor of each of them is surprisingly bringing a new dimension to your palate. That is why having it on your dining table is an excellent option to have.
  • Nilagang Baboy – this course has excellent chemistry in all recipes like our star dish. The simple mixture and seasonings of this stew can complement every meal’s savor that you pair with it. That is why many individuals are into this combination. 
  • Steamed shrimp – is one of the favorites of many people. It contains the natural flavor of the shrimp. For that reason, it can be an excellent combo with our star dish. The mixture that we have in these sweet and sour meatballs recipes can give an outstanding complement to the delightful fishy flavor of steamed shrimp. As a result, you can make an excellent combination that can level up your meal.
  • Garlic bread – is a wheat product with a plain savor that can complement all the recipes. The garlic flavor of this bread has excellent chemistry to every menu that you can think of. This combo can provide a delicious combo that you can serve on your dining table. Even the kids can love this kind of pairing.
  • Noodles with chili sauce – is a kind of meal that can provide extra chili heat to your table. Chili sauce flavor can activate your interest in eating more. That is why it can also build an excellent combo with our star dish. The sweet and sour meatballs mixture can counter the spiciness of the chili sauce noodles. The contrasting savor of these two recipes can bring an outstanding flavor that can boost your appetite into the second level. 


We hope that the information that we provide can help you to know more about these recipes. We also include additional details on how you can make your preparation more perfect and more delightful. We also provide some tips that you can use as your guidelines to prepare this menu properly. The troubleshooting also has its section to help you fix some problems you might encounter in the future. 

So, what are you waiting for? Go and prepare these delicious recipes that your family can enjoy. Be one of those who serve impressive menus on their dining table. We can assure you that you can enjoy these beautiful recipes. Thank you! Enjoy eating!

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5 from 1 vote

Best Sweet And Sour Meatball Recipe

In this section, we have some information that can help you to prepare these delightful recipes. We include the list of the ingredients and instructions that you can follow to prepare this menu. It consists of the following;
Course Main Course
Cuisine Filipino
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Servings 4
Calories 776kcal
Cost $10-20


  • 1 lb Ground Pork
  • 1/2 tsp Ground Black Pepper
  • 2 tsp Salt
  • 1/2 cup Breadcrumbs
  • 1 pc Raw eggs
  • 1 tsp Seasoning
  • 2 cups Cooking oil
  • 1/2 cup Onion minced
  • 1/4 cup Spring onion minced
  • 1/2 cup Vinegar
  • 2 cups Ketchup
  • 1 pc Bell pepper
  • 1 pc White onion medium size, quartered
  • 3 cups Water
  • 3 tbsp Tomato Ketchup
  • 1/2 cup Sugar
  • 1/2 cup Carrot sliced
  • 1/2 cup Cornstarch


  • In a large mixing bowl, combine ground pork, ¼ tsp ground black pepper ¼ tsp salt, ½ bread crumbs, 1 tsp seasoning, and egg. Mix thoroughly. Cover and refrigerate for 15 minutes.
  • After 15 minutes. Heat the oil, When the oil is hot enough, pan-fry the ball-shaped mixture until the outer side turns brown.
  • Take a casserole, combine water, ketchup, sugar and vinegar. Blend it well and set it on fire and cover it until it boils.
  • When boiling, add the cornstarch diluted in water and cook until desired thickness is reached.
  • Put the carrot, onion and bell pepper. Wait for 2 minutes and put out the fire.
  • Put meatballs in sauce and sprinkle with spring onion.
  • Serve and enjoy!


Calories: 776kcal | Carbohydrates: 91g | Protein: 23g | Fat: 34g | Saturated Fat: 11g | Cholesterol: 82mg | Sodium: 2547mg | Potassium: 879mg | Fiber: 3g | Sugar: 56g | Vitamin A: 3430IU | Vitamin C: 10mg | Calcium: 99mg | Iron: 3mg
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