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    How To Cook The Best Thai Basil Eggplant

    May 13, 2020 by Eat Like Pinoy Leave a Comment

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    healthy thai basil eggplant in a bowl

    Best Thai Basil Eggplant Recipe

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    Course: Main Course
    Cuisine: Thai
    Keyword: Vegetable recipes
    Prep Time: 10 minutes
    Cook Time: 10 minutes
    Total Time: 20 minutes
    Servings: 4 people
    Calories: 133kcal
    Cost: $5-20

    Ingredients

    • ¼ cup Oil
    • 1 pc Red bell pepper cut into strips
    • 1 pc Green bell pepper cut into strips
    • 1 pc White onion cut into strips
    • 2 pcs Japanese eggplant cut into 1-inch
    • 6 cloves Garlic crushed and minced
    • 1 inch Ginger cut into strips
    • 1 pc Green chili pepper cut into strips
    • ½ cup Basil fresh
    • ½ tsp Salt
    • ¼ teaspoon Ground black pepper
    • ½ cup Water

    Instructions

    • Heat oil in a pan, saute the garlic until golden brown, then add the onion then mix until translucent. Add the ginger and mix for a couple of seconds.
    • Add the eggplant into the pan and season it with salt and ground black pepper. Mix and pour the water, then cover and cook for 5 minutes.
    • After 5 minutes, add the red bell pepper, green bell pepper, and green chili pepper. Mix then add the basil leaves.
    • Serve hot in a bowl and enjoy!

    Nutrition

    Calories: 133kcal | Carbohydrates: 2g | Protein: 1g | Fat: 14g | Saturated Fat: 1g | Sodium: 294mg | Potassium: 27mg | Fiber: 1g | Sugar: 1g | Vitamin A: 158IU | Vitamin C: 2mg | Calcium: 13mg | Iron: 1mg
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