How To Cook The Best Grilled Squid

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Best Grilled Squid Recipe

Course Main Course
Cuisine Filipino
Keyword Seafood Recipes
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4
Calories 8kcal
Cost $5-$20


  • 8 pcs Squid cleaned
  • 1 pc Onion finely chopped
  • 4 pcs Tomatoes finely chopped
  • 1 tbsp Calamansi extract
  • 1/2 tsp Ground black pepper
  • 1/2 tsp Salt
  • 2 pcs Long green chilies cut into rings
  • 1/2 tsp Cooking oil


  • In a large bowl, combine onion, tomatoes and chilies.
  • Season with salt, pepper and calamansi extract. Stir for 5 minutes.
  • Stuff the squid with the onion and tomato mixture. Add more if necessary. Set aside.
  • Heat oil in a grill pan. Grill the squid for 6-8 minutes per side over low heat.
  • Transfer in a serving plate. Eat while hot!


Calories: 8kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 294mg | Fiber: 1g | Sugar: 1g

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I’ve got an expensive palate that it welcomes only this expensive type of meat, which is Beef. In our country, Philippines, Beef is considered a type of meat that is cooked on special occasions. My case is different as I have it almost every day. Thus, I decided to learn beef recipes, and I’m more than willing to share them with you!

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