How To Cook The Best Grilled Squid

Print Pin
0 from 0 votes

Best Grilled Squid Recipe

Course Main Course
Cuisine Filipino
Keyword Seafood Recipes
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4
Calories 8kcal
Cost $5-$20


  • 8 pcs Squid cleaned
  • 1 pc Onion finely chopped
  • 4 pcs Tomatoes finely chopped
  • 1 tbsp Calamansi extract
  • 1/2 tsp Ground black pepper
  • 1/2 tsp Salt
  • 2 pcs Long green chilies cut into rings
  • 1/2 tsp Cooking oil


  • In a large bowl, combine onion, tomatoes and chilies.
  • Season with salt, pepper and calamansi extract. Stir for 5 minutes.
  • Stuff the squid with the onion and tomato mixture. Add more if necessary. Set aside.
  • Heat oil in a grill pan. Grill the squid for 6-8 minutes per side over low heat.
  • Transfer in a serving plate. Eat while hot!


Calories: 8kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 294mg | Fiber: 1g | Sugar: 1g
Notify of
Inline Feedbacks
View all comments
Eat Like Pinoy

Eat Like Pinoy

We believed you could make delicious food with everyday ingredients, even if you are too busy and on a budget. Our goal is to help you cook delicious food for your family with a step by step procedure and tips.

Recent Posts

Follow Us